Jung was the first to propose the model of psychic energy, suggesting that for introverts, energy flows inward, while for extroverts, energy flows outward. Introverts tend to embrace this definition. It fels right for us because we know exactly what it feels like to have our energy depleted when we have sent too much flowing outward.
—― Sophia Dembling (via psych-quotes)
Detach from needing to have things work out a certain way. The Universe is perfect and there are no failures. Give yourself the gift of detaching from your worries and trust that everything is happening perfectly.
I would not look upon anger as something foreign to me that I have to fight… I have to deal with my anger with care, with love, with tenderness, with nonviolence.
— Thích Nhất Hạnh (via purplebuddhaproject)